I did my 11 day check in for my 24 day challenge and lost 5 pounds and a total of 8 inches overall. That was awesome! (To be fair remember I did have a weekend eating my way through Chicago prior to starting...that probably increased my starting weight) Started new supplements today and they had me full of energy. Like I wanted to do squats while I work and talk really fast to myself and type quick, misspelled messages in IM and maybe throw in some jumping jacks, all at the same time energy. Around 2:30 it went downhill with some work related stress. Energy mood killer. I decompressed at the gym for a bit. My next weigh and measure day isn't until the final day, day 24. Back to no cravings but that could partially be because of my stress level. Stress for me equals forget eating. I am sure by Sunday Chinese food will be back on the brain. My dreams have been very strange....and some pretty bad. Not sure if it's the program or the stress. I am pretty tired now and ready to crash. Hoping to only dream about good things tonight, like maybe Chinese food.
Thursday, October 1, 2015
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